Shawn Sheridan 35:06 row
6,093m
Meters
35:06.6
Time
2:52.8
Pace
315
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 201 |
August 15, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.6 | 6,093m | 2:52.8 | 68 | 533 | 25 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 35:06.5 | 7m | 7:44.2 | 3 | 312 | 0 |
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Workout Graph
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