Shawn Sheridan 2:09 row
503m
Meters
2:09.6
Time
2:08.8
Pace
31
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 125 |
August 15, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 503m | 2:08.8 | 164 | 863 | 31 |
| 2:09.6 | 504m | 2:08.5 | 165 | 866 | 31 |
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Workout Graph
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