Shawn Sheridan 38:43 row
6,689m
Meters
38:43.6
Time
2:53.6
Pace
344
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 134 |
August 19, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.6 | 6,689m | 2:53.6 | 67 | 529 | 24 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 21 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 22 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 38:43.5 | 635m | 2:55.9 | 64 | 521 | 24 |
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Workout Graph
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