Shawn Sheridan 1:34 row
230m
Meters
1:34.8
Time
3:26.0
Pace
11
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 112 |
August 19, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.8 | 230m | 3:26.0 | 40 | 437 | 23 |
| 1:34.8 | 231m | 3:25.1 | 41 | 439 | 23 |
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Workout Graph
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