Shawn Sheridan 34:42 row
6,218
Meters
34:42.2
Time
2:47.4
Pace
321
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 880 |
| Drag Factor | 205 |
August 21, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:42.2 | 6,218 | 2:47.4 | 75 | 556 | 321 | 25 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 24 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 24 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 34:42.1 | 872 | 2:41.7 | 83 | 584 | 45 | 26 |
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Workout Graph
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