Shawn Sheridan 3:12 row
458m
Meters
3:12.8
Time
3:30.4
Pace
22
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 116 |
August 22, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 458m | 3:30.4 | 38 | 429 | 21 |
| 3:12.8 | 458m | 3:30.4 | 38 | 429 | 21 |
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Workout Graph
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