Shawn Sheridan 3:08 row
689m
Meters
3:08.4
Time
2:16.7
Pace
40
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 157 |
August 24, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 689m | 2:16.7 | 137 | 771 | 30 |
| 3:08.4 | 690m | 2:16.5 | 138 | 773 | 30 |
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Workout Graph
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