Shawn Sheridan 1:01 row
144m
Meters
1:01.8
Time
3:34.5
Pace
7
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 107 |
August 24, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 144m | 3:34.5 | 35 | 421 | 25 |
| 1:01.8 | 144m | 3:34.5 | 35 | 421 | 25 |
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Workout Graph
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