Shawn Sheridan 4:38 row
915m
Meters
4:38.4
Time
2:32.1
Pace
49
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 105 |
August 26, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 915m | 2:32.1 | 99 | 642 | 28 |
| 4:38.4 | 916m | 2:31.9 | 100 | 643 | 28 |
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Workout Graph
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