Shawn Sheridan 44:43 row

7,821m

Meters

44:43.2

Time

2:51.5

Pace

400

Calories

Average Watts69
Calories Per Hour538
Stroke Rate25
Stroke Count1145
Drag Factor109

August 30, 2023 19:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.2 7,821m 2:51.5 69 538 25
5:00.0 786m 3:10.8 50 473 23
10:00.0 827m 3:01.3 59 501 24
15:00.0 782m 3:11.8 50 470 23
20:00.0 908m 2:45.1 78 567 25
25:00.0 913m 2:44.2 79 571 27
30:00.0 896m 2:47.4 75 556 26
35:00.0 936m 2:40.2 85 592 27
40:00.0 900m 2:46.6 76 560 27
44:43.1 874m 2:41.9 82 583 25

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Workout Graph

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