Shawn Sheridan 35:55 row
6,320
Meters
35:55.7
Time
2:50.5
Pace
328
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 106 |
September 01, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:55.7 | 6,320 | 2:50.5 | 71 | 542 | 328 | 24 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 23 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 35:55.6 | 118 | 3:55.5 | 27 | 392 | 5 | 24 |
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Workout Graph
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