Shawn Sheridan 4:00 row
802m
Meters
4:00.8
Time
2:30.1
Pace
43
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 106 |
September 03, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 802m | 2:30.1 | 103 | 656 | 28 |
| 4:00.8 | 803m | 2:29.9 | 104 | 657 | 28 |
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Workout Graph
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