Shawn Sheridan 4:09 row
940m
Meters
4:09.8
Time
2:12.8
Pace
56
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 0 |
| Drag Factor | 200 |
September 13, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 940m | 2:12.8 | 149 | 813 | 34 |
| 4:09.8 | 941m | 2:12.7 | 150 | 815 | 34 |
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Workout Graph
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