Shawn Sheridan 4:36 row
821m
Meters
4:36.3
Time
2:48.2
Pace
42
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 110 |
September 13, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.3 | 821m | 2:48.2 | 73 | 552 | 27 |
| 4:36.3 | 822m | 2:48.0 | 74 | 553 | 27 |
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Workout Graph
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