Shawn Sheridan 33:31 row
5,747m
Meters
33:31.4
Time
2:54.9
Pace
290
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 130 |
September 15, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.4 | 5,747m | 2:54.9 | 65 | 524 | 25 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 33:31.4 | 656m | 2:41.1 | 84 | 587 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.