Shawn Sheridan 3:09 row
678m
Meters
3:09.0
Time
2:19.3
Pace
39
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 133 |
September 17, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 678m | 2:19.3 | 129 | 744 | 28 |
| 3:09.0 | 679m | 2:19.1 | 130 | 746 | 28 |
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Workout Graph
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