Shawn Sheridan 5:25 row

1,000m

Meters

5:25.5

Time

2:42.7

Pace

52

Calories

Average Watts81
Calories Per Hour579
Stroke Rate33
Stroke Count292
Drag Factor111

September 17, 2023 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:25.5 1,000m 2:42.7 81 579 33
5:00.0 955m 2:37.0 90 610 29
5:25.5 46m 4:37.1 16 356 37

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Workout Graph

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