Shawn Sheridan 5:25 row
1,000m
Meters
5:25.5
Time
2:42.7
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 33 |
| Stroke Count | 292 |
| Drag Factor | 111 |
September 17, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 33 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 5:25.5 | 46m | 4:37.1 | 16 | 356 | 37 |
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Workout Graph
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