Shawn Sheridan 4:25 row
866m
Meters
4:25.7
Time
2:33.4
Pace
46
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 104 |
September 23, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 866m | 2:33.4 | 97 | 633 | 28 |
| 4:25.7 | 867m | 2:33.2 | 97 | 634 | 28 |
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Workout Graph
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