Shawn Sheridan 27:06 row
4,398m
Meters
27:06.6
Time
3:04.9
Pace
225
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 159 |
September 25, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.6 | 4,398m | 3:04.9 | 55 | 490 | 23 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 21 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 27:06.5 | 283m | 3:43.4 | 31 | 407 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.