Shawn Sheridan 4:07 row
911m
Meters
4:07.0
Time
2:15.5
Pace
53
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 200 |
October 01, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 911m | 2:15.5 | 140 | 783 | 32 |
| 4:07.0 | 911m | 2:15.5 | 140 | 783 | 32 |
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Workout Graph
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