Shawn Sheridan 4:08 row
833m
Meters
4:08.5
Time
2:29.1
Pace
45
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 138 |
October 11, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 833m | 2:29.1 | 105 | 662 | 28 |
| 4:08.5 | 833m | 2:29.1 | 105 | 662 | 28 |
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Workout Graph
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