Shawn Sheridan 4:35 row
746m
Meters
4:35.7
Time
3:04.7
Pace
37
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 106 |
October 11, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 746m | 3:04.7 | 55 | 490 | 24 |
| 4:35.7 | 746m | 3:04.7 | 55 | 490 | 24 |
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Workout Graph
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