Shawn Sheridan 8:45 row

1,574m

Meters

8:45.4

Time

2:46.8

Pace

81

Calories

Average Watts75
Calories Per Hour559
Stroke Rate24
Stroke Count240
Drag Factor126

October 12, 2023 20:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:45.4 1,574m 2:46.8 75 559 24
5:00.0 928m 2:41.6 83 585 24
8:45.4 647m 2:54.1 66 527 24

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Workout Graph

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