Shawn Sheridan 8:45 row
1,574m
Meters
8:45.4
Time
2:46.8
Pace
81
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 126 |
October 12, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.4 | 1,574m | 2:46.8 | 75 | 559 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 8:45.4 | 647m | 2:54.1 | 66 | 527 | 24 |
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Workout Graph
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