Shawn Sheridan 1:08:28 row
12,205
Meters
1:08:28.0
Time
2:48.2
Pace
627
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 135 |
October 13, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:28.0 | 12,205 | 2:48.2 | 73 | 552 | 627 | 25 |
| 10:00.0 | 1,649 | 3:01.9 | 58 | 500 | 83 | 24 |
| 20:00.0 | 1,787 | 2:47.8 | 74 | 554 | 92 | 26 |
| 30:00.0 | 1,751 | 2:51.3 | 70 | 539 | 89 | 25 |
| 40:00.0 | 1,754 | 2:51.0 | 70 | 540 | 89 | 25 |
| 50:00.0 | 1,721 | 2:54.3 | 66 | 527 | 87 | 25 |
| 1:00:00.0 | 1,901 | 2:37.8 | 89 | 606 | 100 | 26 |
| 1:08:28.0 | 1,641 | 2:34.7 | 94 | 624 | 87 | 27 |
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Workout Graph
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