Shawn Sheridan 37:04 row
6,313m
Meters
37:04.1
Time
2:56.1
Pace
322
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 116 |
October 13, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.1 | 6,313m | 2:56.1 | 64 | 520 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 37:04.0 | 287m | 3:36.0 | 35 | 419 | 21 |
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Workout Graph
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