Shawn Sheridan 1:09 row
261m
Meters
1:09.2
Time
2:12.5
Pace
15
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 156 |
November 10, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 261m | 2:12.5 | 150 | 817 | 33 |
| 1:09.2 | 261m | 2:12.5 | 150 | 817 | 33 |
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Workout Graph
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