Shawn Sheridan 6:32 row
1,282m
Meters
6:32.7
Time
2:33.1
Pace
71
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 143 |
November 10, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.7 | 1,282m | 2:33.1 | 97 | 635 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 6:32.6 | 208m | 3:42.5 | 32 | 409 | 23 |
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Workout Graph
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