Shawn Sheridan 4:13 row
926m
Meters
4:13.1
Time
2:16.6
Pace
54
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 119 |
November 11, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 926m | 2:16.6 | 137 | 771 | 29 |
| 4:13.1 | 927m | 2:16.5 | 138 | 773 | 29 |
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Workout Graph
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