Shawn Sheridan 3:11 row
686m
Meters
3:11.1
Time
2:19.2
Pace
39
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 181 |
November 19, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.1 | 686m | 2:19.2 | 130 | 745 | 31 |
| 3:11.1 | 686m | 2:19.2 | 130 | 745 | 31 |
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Workout Graph
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