Shawn Sheridan 6:35 row
1,194m
Meters
6:35.8
Time
2:45.7
Pace
64
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 109 |
November 19, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.8 | 1,194m | 2:45.7 | 77 | 564 | 27 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 6:35.8 | 199m | 4:00.7 | 25 | 386 | 25 |
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Workout Graph
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