Shawn Sheridan 1:19 row
170m
Meters
1:19.7
Time
3:54.4
Pace
8
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 106 |
November 20, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 170m | 3:54.4 | 27 | 393 | 23 |
| 1:19.7 | 171m | 3:53.0 | 28 | 395 | 23 |
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Workout Graph
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