Shawn Sheridan 2:28 row
360m
Meters
2:28.0
Time
3:25.5
Pace
18
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 104 |
November 22, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 360m | 3:25.5 | 40 | 438 | 24 |
| 2:28.0 | 360m | 3:25.5 | 40 | 438 | 24 |
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Workout Graph
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