Shawn Sheridan 3:17 row
622m
Meters
3:17.7
Time
2:38.9
Pace
33
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 108 |
November 30, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.7 | 622m | 2:38.9 | 87 | 600 | 28 |
| 3:17.7 | 622m | 2:38.9 | 87 | 600 | 28 |
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Workout Graph
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