Shawn Sheridan 3:47 row

590m

Meters

3:47.7

Time

3:12.9

Pace

29

Calories

Average Watts49
Calories Per Hour467
Stroke Rate23
Stroke Count0
Drag Factor108

December 03, 2023 10:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.7 590m 3:12.9 49 467 23
3:47.7 590m 3:12.9 49 467 23

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Workout Graph

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