Shawn Sheridan 27:14 row
4,736m
Meters
27:14.1
Time
2:52.5
Pace
242
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 135 |
December 15, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.1 | 4,736m | 2:52.5 | 68 | 534 | 25 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 27:14.0 | 384m | 2:54.4 | 66 | 526 | 24 |
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Workout Graph
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