Shawn Sheridan 36:34 row
5,752m
Meters
36:34.7
Time
3:10.7
Pace
291
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 105 |
December 27, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.7 | 5,752m | 3:10.7 | 50 | 473 | 23 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 21 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 21 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 36:34.6 | 202m | 3:54.1 | 27 | 393 | 22 |
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Workout Graph
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