Shawn Sheridan 6:20 row
1,209m
Meters
6:20.1
Time
2:37.1
Pace
66
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 107 |
December 28, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.1 | 1,209m | 2:37.1 | 90 | 610 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 6:20.1 | 185m | 3:36.4 | 34 | 418 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.