Shawn Sheridan 2:55 row

563m

Meters

2:55.6

Time

2:35.9

Pace

30

Calories

Average Watts92
Calories Per Hour617
Stroke Rate28
Stroke Count0
Drag Factor108

December 31, 2023 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.6 563m 2:35.9 92 617 28
2:55.6 564m 2:35.6 93 619 28

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Workout Graph

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