Shawn Sheridan 49:19 row

8,280m

Meters

49:19.8

Time

2:58.7

Pace

424

Calories

Average Watts61
Calories Per Hour510
Stroke Rate24
Stroke Count1243
Drag Factor150

January 07, 2024 10:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:19.8 8,280m 2:58.7 61 510 24
5:00.0 680m 3:40.5 33 412 22
10:00.0 694m 3:36.1 35 419 21
15:00.0 723m 3:27.4 39 434 24
20:00.0 843m 2:57.9 62 513 24
25:00.0 947m 2:38.3 88 603 28
30:00.0 892m 2:48.1 74 553 26
35:00.0 995m 2:30.7 102 651 27
40:00.0 894m 2:47.7 74 555 26
45:00.0 870m 2:52.4 68 535 25
49:19.8 743m 2:54.8 65 525 23

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Workout Graph

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