Shawn Sheridan 41:20 row
6,965m
Meters
41:20.1
Time
2:58.0
Pace
356
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 106 |
January 12, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.1 | 6,965m | 2:58.0 | 62 | 513 | 24 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 22 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 41:20.0 | 174m | 3:49.8 | 29 | 399 | 22 |
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Workout Graph
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