Shawn Sheridan 47:50 row

8,250m

Meters

47:50.4

Time

2:53.9

Pace

420

Calories

Average Watts66
Calories Per Hour528
Stroke Rate24
Stroke Count1246
Drag Factor126

January 14, 2024 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:50.4 8,250m 2:53.9 66 528 24
5:00.0 789m 3:10.1 51 475 24
10:00.0 800m 3:07.5 53 482 24
15:00.0 716m 3:29.4 38 431 24
20:00.0 854m 2:55.6 65 522 24
25:00.0 979m 2:33.2 97 634 27
30:00.0 954m 2:37.2 90 609 27
35:00.0 912m 2:44.4 79 570 26
40:00.0 917m 2:43.5 80 575 25
45:00.0 904m 2:45.9 77 563 24
47:50.4 427m 3:19.5 44 451 19

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Workout Graph

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