Shawn Sheridan 4:44 row
766m
Meters
4:44.8
Time
3:05.9
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 99 |
January 23, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 766m | 3:05.9 | 54 | 487 | 27 |
| 4:44.8 | 766m | 3:05.9 | 54 | 487 | 27 |
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Workout Graph
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