Shawn Sheridan 32:40 row
5,395m
Meters
32:40.1
Time
3:01.6
Pace
277
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 145 |
January 26, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.1 | 5,395m | 3:01.6 | 58 | 500 | 24 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 21 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 32:40.0 | 510m | 2:36.8 | 91 | 612 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.