Shawn Sheridan 9:10 row
1,796m
Meters
9:10.2
Time
2:33.1
Pace
99
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 123 |
January 28, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.2 | 1,796m | 2:33.1 | 97 | 635 | 27 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 9:10.2 | 693m | 3:00.5 | 59 | 504 | 25 |
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Workout Graph
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