Shawn Sheridan 37:30 row
6,207m
Meters
37:30.0
Time
3:01.2
Pace
316
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 119 |
February 07, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.0 | 6,207m | 3:01.2 | 59 | 502 | 23 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 21 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 22 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 37:30.0 | 350m | 3:34.2 | 36 | 422 | 23 |
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Workout Graph
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