Shawn Sheridan 37:13 row
5,662m
Meters
37:13.7
Time
3:17.2
Pace
282
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 237 |
February 11, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.7 | 5,662m | 3:17.2 | 46 | 456 | 24 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 21 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 22 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 22 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 37:13.6 | 377m | 2:57.1 | 63 | 516 | 25 |
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Workout Graph
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