Shawn Sheridan 8:38 row
1,596m
Meters
8:38.6
Time
2:42.4
Pace
85
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 158 |
February 11, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.6 | 1,596m | 2:42.4 | 82 | 580 | 28 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 8:38.6 | 568m | 3:12.4 | 49 | 469 | 27 |
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Workout Graph
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