Shawn Sheridan 41:52 row
6,638m
Meters
41:52.7
Time
3:09.2
Pace
334
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 130 |
February 15, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.7 | 6,638m | 3:09.2 | 52 | 477 | 23 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 21 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 22 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 23 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 41:52.6 | 260m | 3:36.5 | 34 | 418 | 23 |
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Workout Graph
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