Shawn Sheridan 1:45 row
399m
Meters
1:45.0
Time
2:11.5
Pace
24
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 30 |
Stroke Count | 0 |
Drag Factor | 104 |
February 18, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:45.0 | 399m | 2:11.5 | 154 | 828 | 30 |
1:45.0 | 400m | 2:11.2 | 155 | 832 | 30 |
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