Shawn Sheridan 6:54 row
1,215m
Meters
6:54.1
Time
2:50.4
Pace
62
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 104 |
February 18, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.1 | 1,215m | 2:50.4 | 71 | 543 | 27 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 6:54.1 | 293m | 3:14.7 | 47 | 463 | 27 |
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Workout Graph
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